Aug 14, 2015 | Meditation News
Has This Startup Stumbled Upon the Next Yoga? The W Hotel’s guided meditation sessions are led by The Path, a startup bringing ancient meditation practices to the modern masses. Around 30 people, eyes closed and bodies still, sat on the floor of a...
Aug 13, 2015 | Meditation News
If you do a Google Image Search for “meditation,” you get bombarded with serenity. Mountaintops, beaches, and sunsets take over your browser window. Like in the below screenshot. While the stuff of inspiring stock photography, all these beautiful young people sitting...
Aug 11, 2015 | Meditation News
I started practicing mindfulness meditation five years ago, when I was an English teacher living in Seoul, South Korea. I’d sit cross-legged and try to concentrate on my breath like the books told me to. Then something frustrating would happen: Rather than resting in...
