Simple Mindfulness Technique

Simple Mindfulness Technique

If you do a Google Image Search for “meditation,” you get bombarded with serenity. Mountaintops, beaches, and sunsets take over your browser window. Like in the below screenshot. While the stuff of inspiring stock photography, all these beautiful young people sitting...
How To Practice Mindfulness Meditation

How To Practice Mindfulness Meditation

I started practicing mindfulness meditation five years ago, when I was an English teacher living in Seoul, South Korea. I’d sit cross-legged and try to concentrate on my breath like the books told me to. Then something frustrating would happen: Rather than resting in...
The Power of Love – Meditation & Intent

The Power of Love – Meditation & Intent

Before you watch the following video, I would like you to try to understand if you don’t already, that meditation places you in a state of love, abundance, prosperity, and joy and much more so that as well. In hypnotherapy, once we get past the critical,...

Happiness and Its Causes

I support the conference, Happiness and Its Causes with the Dalai Lama as guest. However, the only thing you need to know is that YOU are THE void …manifesting reality. The more space you put into your mind by way of meditation. causes happiness. Q: Who gets...

Creating Reality Part II

Gillian MacBeth-Louthan has written a complementary view of creating reality — specifically, To Focus on What You Want! … Not What You Don’t Want… In an average day there are 86,400 seconds. Out of that 86,400 seconds we have approximately 65,000...
Creating Reality Part I

Creating Reality Part I

“Anyone who is not shocked by quantum theory has not understood it.”- Niels Bohr…   Scientists say that as human beings, we can only see 4% of the energy around us. Naturally, animals on our planet see more and sense more. When we meditate or...

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