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Sydney Meditation Classes Courses
Learn to Meditate and Reach Your Personal Best. Get Altitude with Meditation. SydneyMeditationCoach.com Meditation Classes & Courses Sydney | Learn to Meditate: 12 Different Meditation Techniques including Mindfulness & Primordial Sound MEDITATION...![Learn How To Meditate and Find the Peace Within](https://sydneymeditationcoach.com/wp-content/uploads/2016/10/peace3.jpg)
Learn How To Meditate and Find the Peace Within
I want to share with you some thoughts on why meditation can lead you to create more of what you want. Meditation is becoming more a part of people’s new lives every day, and I hope it becomes part of your new life. Meditation can raise the life of every...![Why Silence Is So Good For Your Brain](https://sydneymeditationcoach.com/wp-content/uploads/2016/03/silence.jpeg)
Why Silence Is So Good For Your Brain
In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why. We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...![Benefits of Meditation](https://sydneymeditationcoach.com/wp-content/uploads/2012/06/bhudda_bells1080-300x240.jpg)