Corporate Meditation

Corporate Meditation

  Sydney Corporate Meditation Programmes   If your office or workplace is tired, slow and lethargic due to a high pressure environment, then you can release this tension from the environment, improve your workers’ wellbeing and make your whole...
Reviews & Testimonials

Reviews & Testimonials

If you kindly post your reviews here, would you also post to Google Places Reviews. Click the link under the the photos on the left hand side which says “Write a review” Thank you so much. Trish   Sydney Meditation Coach Mar 8, 2015 by Dom on Sydney...
Benefits of Meditation

Benefits of Meditation

Benefits of Meditation: Are you continually stressed, overwhelmed by life’s pressures? Are you feeling so stressed that you’re disconnected from your loved ones and your environment? Isolated? Experiencing events without feelings? Experiencing automatism...
Introduction to Meditation

Introduction to Meditation

MEDITATION … is a simple practice which can be practiced anywhere at anytime. Meditation Techniques … are for calming mind and body – recapturing your personal power. Meditating … 15 to 20 minutes twice a day can relieve stress and anxiety....
Regular Meditation

Regular Meditation

  The Importance of Continuing Meditation: Sometimes under heavy stress, it is sometimes difficult for the mind to stand silent and for this reason I offer longer meditation courses with more classes. Without proper training and support, it can take a long time...

Pin It on Pinterest