Unlocking Success and Fulfillment: The Transformative Power of Meditation and Coaching

Unlocking Success and Fulfillment: The Transformative Power of Meditation and Coaching

In the fast-paced, high-stress world we live in today, success and personal fulfillment can sometimes feel like elusive dreams. Many of us are constantly chasing our goals, but often, the path to success seems littered with obstacles, stress and burnout. This article...
Is Taking A Short Meditation Course Really The BEST Way To Gain The Freedom You’re Looking For?

Is Taking A Short Meditation Course Really The BEST Way To Gain The Freedom You’re Looking For?

  A big misconception people have about meditation is that it is easy and effortless and doesn’t take much time. And it is and can be and not take too much time … EXCEPT if you’ve got a lot of stress to clear from your life.   So if you...
Manifestation and Menopause

Manifestation and Menopause

Unable to manifest since Menopause or are your manifestations going into REVERSE?Click here to read why Menopause and Medical Qigong: A Second SpringBy Dr. Bernard ShannonOriginally published in Chinese Medical Qigong Therapy: Volume 4 – Prescription Exercises...
What is The Purpose of Meditation?

What is The Purpose of Meditation?

Note: Dharma: There is no single word translation for dharma in western languages. In Hinduism, dharma signifies behaviours that are considered to be in accord with the Vedic religion, rta, the order that makes life and universe possible, and includes duties, rights,...
Why Silence Is So Good For Your Brain

Why Silence Is So Good For Your Brain

In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why.   We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...

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