Corporate Meditation

Corporate Meditation

  Sydney Corporate Meditation Programmes   If your office or workplace is tired, slow and lethargic due to a high pressure environment, then you can release this tension from the environment, improve your workers’ wellbeing and make your whole...
Sydney Meditation Classes Courses

Sydney Meditation Classes Courses

  SydneyMeditationCoach.com Meditation Classes & Courses Sydney | Learn to Meditate: 12 Different Meditation Techniques including Mantra, Breathwork, Mindfulness, Primordial Sound. Hypnotherapy & Quantum Manifestation   MEDITATION CLASSES AND COURSES...
The Benefits of Meditation

The Benefits of Meditation

Here is the definitive long list of benefits that meditation can provide you with: Physiological benefits: 1- It lowers oxygen consumption 2- It decreases respiratory rate 3- It increases blood flow and slows the heart rate 4- Increases exercise tolerance 5- Leads to...
Benefits of Meditation

Benefits of Meditation

Benefits of Meditation: Are you continually stressed, overwhelmed by life’s pressures? Are you feeling so stressed that you’re disconnected from your loved ones and your environment? Isolated? Experiencing events without feelings? Experiencing automatism...
Introduction to Meditation

Introduction to Meditation

MEDITATION … is a simple practice which can be practiced anywhere at anytime. Meditation Techniques … are for calming mind and body – recapturing your personal power. Meditating … 15 to 20 minutes twice a day can relieve stress and anxiety....

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