How To Go From Anger To Happiness In 3 Seconds

How To Go From Anger To Happiness In 3 Seconds

Mastering your energetic state is the greatest skill you can teach yourself, both for happiness and success in life. It’s easier said than done because it requires a great deal of self-honesty, will power, and self-awareness, but it’s the most rewarding skillset you...
What is The Purpose of Meditation?

What is The Purpose of Meditation?

Note: Dharma: There is no single word translation for dharma in western languages. In Hinduism, dharma signifies behaviours that are considered to be in accord with the Vedic religion, rta, the order that makes life and universe possible, and includes duties, rights,...
Why Silence Is So Good For Your Brain

Why Silence Is So Good For Your Brain

In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why.   We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...
Meditation: What Can and Can’t Be Taught

Meditation: What Can and Can’t Be Taught

By most standards, I’m a fairly experienced meditator. I meditate daily, and have for years. I’ve spent months at a time immersed in silent practice. I study it, teach it, and write about it. I can still wonder if I’m doing it wrong. Meditation is...
International Meditation Sponsorship

International Meditation Sponsorship

                    Donate via Paypal or …   This campaign was created in due to a large number of people within the Community asking how they can make a contribution to support the meditation classes for...

Pin It on Pinterest