Learn How To Meditate and Find the Peace Within

Learn How To Meditate and Find the Peace Within

Oct 13, 2016 | Blog

  I want to share with you some thoughts on why meditation can lead you to create more of what you want. Meditation is becoming more a part of people’s new lives every day, and I hope it becomes part of your new life. Meditation can raise the life of every...
How To Go From Anger To Happiness In 3 Seconds

How To Go From Anger To Happiness In 3 Seconds

Jun 27, 2016 | Blog

Mastering your energetic state is the greatest skill you can teach yourself, both for happiness and success in life. It’s easier said than done because it requires a great deal of self-honesty, will power, and self-awareness, but it’s the most rewarding skillset you...
What is The Purpose of Meditation?

What is The Purpose of Meditation?

Mar 12, 2016 | Blog, Meditation News

Note: Dharma: There is no single word translation for dharma in western languages. In Hinduism, dharma signifies behaviours that are considered to be in accord with the Vedic religion, rta, the order that makes life and universe possible, and includes duties, rights,...
Why Silence Is So Good For Your Brain

Why Silence Is So Good For Your Brain

Mar 8, 2016 | Blog, Meditation News

In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why.   We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...
Meditation: What Can and Can’t Be Taught

Meditation: What Can and Can’t Be Taught

Feb 4, 2016 | Blog, Meditation News

By most standards, I’m a fairly experienced meditator. I meditate daily, and have for years. I’ve spent months at a time immersed in silent practice. I study it, teach it, and write about it. I can still wonder if I’m doing it wrong. Meditation is...

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