Mar 8, 2016 | Blog, Meditation News
In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why. We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...
Feb 4, 2016 | Blog, Meditation News
By most standards, I’m a fairly experienced meditator. I meditate daily, and have for years. I’ve spent months at a time immersed in silent practice. I study it, teach it, and write about it. I can still wonder if I’m doing it wrong. Meditation is...
Feb 3, 2016 | Blog, Meditation News
Donate via Paypal or … This campaign was created in due to a large number of people within the Community asking how they can make a contribution to support the meditation classes for...
Aug 24, 2015 | Meditation News
How is your meditation practice going? Have you started one yet or are you still waiting to jump into a course? Just like the expanding universe … SydneyMeditationCoach is also expanding 🙂 You can now learn up to 12 meditation techniques, including mindfulness....
Aug 14, 2015 | Meditation News
Has This Startup Stumbled Upon the Next Yoga? The W Hotel’s guided meditation sessions are led by The Path, a startup bringing ancient meditation practices to the modern masses. Around 30 people, eyes closed and bodies still, sat on the floor of a...
Aug 13, 2015 | Meditation News
If you do a Google Image Search for “meditation,” you get bombarded with serenity. Mountaintops, beaches, and sunsets take over your browser window. Like in the below screenshot. While the stuff of inspiring stock photography, all these beautiful young people sitting...
