Dec 19, 2018 | Blog, sydney mindfulness meditation
THE CALM TECHNIQUEPlease read before the video below :)Meditations can be simple, but when we engage in them consistently thebenefits are exponential as hopefully you will come to understand.All you have to do is acknowledge the thousands of years in which...				
					
			
					
											
								
							
					
															
					
					Apr 1, 2016 | Blog, Meditation News
… Explained By Deepak Chopra For everyone who’s thought about meditation but never actually gotten around to trying it.           What is meditation? Deepak Chopra: Meditation is the progressive quieting of our mind, until we reach the...