Mar 8, 2016 | Blog, Meditation News
In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why. We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...
Feb 4, 2016 | Blog, Meditation News
By most standards, I’m a fairly experienced meditator. I meditate daily, and have for years. I’ve spent months at a time immersed in silent practice. I study it, teach it, and write about it. I can still wonder if I’m doing it wrong. Meditation is...
Feb 3, 2016 | Blog, Meditation News
Donate via Paypal or … This campaign was created in due to a large number of people within the Community asking how they can make a contribution to support the meditation classes for...
