Sep 26, 2023 | Blog, Coaching Centre, Complementary Alternative Medicine, Meditation Centre, Meditation Class, Meditation Instructor, Meditation News, sydney mindfulness meditation
In the fast-paced, high-stress world we live in today, success and personal fulfillment can sometimes feel like elusive dreams. Many of us are constantly chasing our goals, but often, the path to success seems littered with obstacles, stress and burnout. This article...
Mar 2, 2023 | Blog, Coaching Centre, Complementary Alternative Medicine, Meditation Centre, Meditation Class, Meditation Instructor, Meditation News, sydney mindfulness meditation
A big misconception people have about meditation is that it is easy and effortless and doesn’t take much time. And it is and can be and not take too much time … EXCEPT if you’ve got a lot of stress to clear from your life. So if you...
Jun 4, 2019 | Blog, Meditation News
Unable to manifest since Menopause or are your manifestations going into REVERSE?Click here to read why Menopause and Medical Qigong: A Second SpringBy Dr. Bernard ShannonOriginally published in Chinese Medical Qigong Therapy: Volume 4 – Prescription Exercises...
Apr 1, 2016 | Blog, Meditation News
… Explained By Deepak Chopra For everyone who’s thought about meditation but never actually gotten around to trying it. What is meditation? Deepak Chopra: Meditation is the progressive quieting of our mind, until we reach the...
Mar 12, 2016 | Blog, Meditation News
Note: Dharma: There is no single word translation for dharma in western languages. In Hinduism, dharma signifies behaviours that are considered to be in accord with the Vedic religion, rta, the order that makes life and universe possible, and includes duties, rights,...
Mar 8, 2016 | Blog, Meditation News
In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why. We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be...
