Burnt Out But Still Performing?
Meditation That Meets You at the Top.
Get clear, calm, and deeply grounded — with personalised 1:1 meditation coaching built for high-performers who carry the weight of it all.
You're Calm on the Outside... But Inside?
Your mind never stops spinning
You've tried apps and podcasts, but nothing sticks
You're successful — but secretly depleted
You keep saying "I'll pause later" — and never do
You know something has to shift … but don't know where to start
You're Not Broken. You're Just Overloaded.
This isn’t about checking out.
It’s about plugging back in — to clarity, emotional mastery, and a version of you that leads with grounded power.
Hi, I’m Trish …
Sydney Meditation Coach.
I help leaders like you reconnect to clarity, calm, and emotional strength through personalised meditation coaching.
No fluff. No rules. No pressure to “be spiritual.”
Just grounded, science-backed techniques tailored to your busy mind and high-performance life.
What Makes This Different?
Tailored 1:1 sessions
no apps, no group classes
Real-world results
designed for emotional and mental performance
Private & professional
confidential space to reset
Grounded approach
no spiritual fluff unless you want it
Created for leaders
coaching that meets you at your level
Your Private Coaching Includes:
1:1 guided meditation sessions (in Sydney or online)
Optional audio recordings for at-home use
Custom techniques built for your brain and goals
Support between sessions for habit building
This Is for You If:
✔ You lead others but struggle to find space for yourself
✔ You’ve outgrown apps and want real connection and presence
✔ You’re curious about meditation, but need it on your terms
✔ You’re mentally sharp but emotionally fatigued
✔ You’re ready to build sustainable calm — without checking out
✔ You want to lead, think, and live from a deeper place
This Is NOT for You If:
✘ You’re looking for a quick fix or guided audio only
✘ You want group classes or cheap generic solutions
✘ You’re not ready to pause, reflect, or go inward
✘ You expect someone else to “fix” you without your input
✘ You want surface-level “wellness” without the depth
Are You Ready to Reset From the Inside Out?
You don’t need another productivity hack.
You need space. Breath. Presence.
And a new kind of clarity to lead from.
Frequently Asked Questions
Do I need meditation experience?
Is this spritual or religious?
Can I do this online?
If you are someone who takes accountability and ownership of your success, and you wholeheartedly invest your time, understanding, commitment and engagement into your practice, then your results will match your dedication.
Steven* lost his million-dollar football contract. Had a new wife and baby & large mortgage. He retrieved his $1M p.a. income and his career in under 4 weeks.
Libby manifested a $10k payrise the first year.
$40K payrise the second year. Then raised $4Million in 2024. Watch her video here
Meet Your Coach, Trish
Meditation Coach, Hypnotherapist
Trish is a globally recognised coach, hypnotherapist, and the visionary founder of Sydney Meditation Coach. With over 20 years of expertise in human potential, Trish empowers individuals to access inner peace, rewire limiting beliefs, and unlock untapped personal power using her unique, quantum-based methodologies.
As a trained remote viewer, influencer and thought leader in the field of quantum transformation, she has spent 16 years guiding thousands of professionals with high-impact, science-backed strategies for performance, growth, and emotional mastery.
Her signature approach blends neuroscience, meditation, and quantum tools to create deep, lasting change … helping people reprogram the brain, reconnect to the heart, and activate the limitless mind.
Trish is also the founder of the Free Meditation Sydney Challenge 2025, a visionary initiative that has already helped hundreds of people experience paradigm-shifting transformation in both their personal and professional lives.
I started my meditation with Trish in 2015, my review is a little late as I have just referred a friend and contacted Trish again. I had never meditated before then & since I started my journey I have continued to meditate with outstanding results. Trish is amazing and I would highly recommend to anyone who is wanting to practice wellbeing.
D.M. says: “I see results coming out of meditation, hence I just wanted to drop you a note to say thank you. After 3 months I got a very good pay rise and the promotion…all of which were among my intentions when I started.”
Sarah says: “I didn’t just level up my business … I fixed the inner game that was slowing everything down. I got more into flow and we did $400K more the first month.”
Bridgit says: “Trish is an extremely dedicated coach. She has taught me techniques which have helped me to transform my life. I now feel able to face any challenge through creating my world from my mind. Very powerful techniques.”
It has helped me learn how to control my stress and anxiety levels through meditation. has also taught me the power of positive thinking and that I have the ability to manifest anything I desire. Thank you for all of your help Trish!
James said: “I went from frozen with stress and fear before calls … to calm … and closing $85k in two weeks.”
Sydney Meditation Coach
Private meditation coaching for leaders who seek depth … without having to become a monk.
Sydney & Online
Private Sessions
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