Aug 9, 2015 | Blog
I support the conference, Happiness and Its Causes with the Dalai Lama as guest. However, the only thing you need to know is that YOU are THE void …manifesting reality. The more space you put into your mind by way of meditation. causes happiness. Q: Who gets...
Aug 3, 2015 | Blog
Here is the definitive long list of benefits that meditation can provide you with: Physiological benefits: 1- It lowers oxygen consumption 2- It decreases respiratory rate 3- It increases blood flow and slows the heart rate 4- Increases exercise tolerance 5- Leads to...
Aug 1, 2015 | Blog
Accept what is There is only so much we can affect. What we cannot change, what we cannot influence no matter what, should not be a concern to us. This is what I notice with so many people, in that we focus and linger on things which we have no control over. Why worry...
