The Importance of Continuing Meditation: Sometimes under heavy stress, it is sometimes difficult for the mind to stand silent and for this reason I offer longer meditation courses with more classes. Without proper training and support, it can take a long time...
Quite simply put, meditation is the ability to slow down the electrical frequency of your brainwaves through focussed breathing in order to be in a relaxed and creative powerful state. However, many many things define meditation! It is also about finding the...
Sydney Weekend Meditation Workshops are conducted on a monthly basis upon demand and are conducted in small groups of up to 12. Sydney Meditation Weekend Workshops will be held on the following dates: to be advised Who this is for: People who already have learned how...
For those who are in remote areas or who are unable to get to a meditation class or course, I am able to offer Virtual Online Meditation Classes via Zoom. Naturally, you must have the following: 1. An internet connection with with camera, speakers or headphones and...
Sydney Meditation Classes … Your options for your Sydney Meditation Classes are: Personal One-to-One Instruction Couples Instruction – Small Group Instruction (no more than 3) – Family or larger Group Instruction (please contact me for...
