What is Meditation

What is Meditation

Quite simply put, meditation is the ability to slow down the electrical frequency of your brainwaves through focussed breathing in order to be in a relaxed and creative powerful state.   However, many many things define meditation! It is also about finding the...
Meditation via Skype

Meditation via Skype

  For those who are in remote areas or who are unable to get to a meditation class or course, I am able to offer Online Meditation via Skype.   Naturally, you must have the following: 1. An internet connection with Skype  installed with camera, speakers or...
Sydney Meditation Classes

Sydney Meditation Classes

Sydney Meditation Classes …   Your options for your Sydney Meditation Classes are:   Personal One-to-One Instruction Couples Instruction – Small Group Instruction (no more than 3) – Family or larger Group Instruction (please contact me for...
Sydney Meditation Courses

Sydney Meditation Courses

Sydney Meditation Courses …   Your options for your Sydney Meditation Courses are:   Personal One-to-One Instruction Couples Instruction – Small Group Instruction (no more than 3) – Family or larger Group Instruction (please contact me for...

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