What is Meditation

What is Meditation

Quite simply put, meditation is the ability to slow down the electrical frequency of your brainwaves through focussed breathing in order to be in a relaxed and creative powerful state.   However, many many things define meditation! It is also about finding the...
Weekend Workshops

Weekend Workshops

Sydney Weekend Meditation Workshops are conducted on a monthly basis upon demand and are conducted in small groups of up to 12. Sydney Meditation Weekend Workshops will be held on the following dates: to be advised Who this is for: People who already have learned how...
Sydney Meditation Courses

Sydney Meditation Courses

Sydney Meditation Courses …   Your options for your Sydney Meditation Courses are:   Personal One-to-One Instruction Couples Instruction – Small Group Instruction (no more than 3) – Family or larger Group Instruction (please contact me for...

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