Regular Meditation

Regular Meditation

  The Importance of Continuing Meditation: Sometimes under heavy stress, it is sometimes difficult for the mind to stand silent and for this reason I offer longer meditation courses with more classes. Without proper training and support, it can take a long time...
What is Meditation

What is Meditation

Quite simply put, meditation is the ability to slow down the electrical frequency of your brainwaves through focussed breathing in order to be in a relaxed and creative powerful state.   However, many many things define meditation! It is also about finding the...
Weekend Workshops

Weekend Workshops

Sydney Weekend Meditation Workshops are conducted on a monthly basis upon demand and are conducted in small groups of up to 12. Sydney Meditation Weekend Workshops will be held on the following dates: to be advised Who this is for: People who already have learned how...
Sydney Meditation Courses

Sydney Meditation Courses

Sydney Meditation Courses …   Your options for your Sydney Meditation Courses are:   Personal One-to-One Instruction Couples Instruction – Small Group Instruction (no more than 3) – Family or larger Group Instruction (please contact me for...

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