Mar 2, 2023 | Blog, Coaching Centre, Complementary Alternative Medicine, Meditation Centre, Meditation Class, Meditation Instructor, Meditation News, sydney mindfulness meditation
A big misconception people have about meditation is that it is easy and effortless and doesn’t take much time. And it is and can be and not take too much time … EXCEPT if you’ve got a lot of stress to clear from your life. So if you...