Welcome Back! Young & Rubicam Staff!

 

 

 Here are Your FREE Goodies! 🙂

  1. You can download the handout from today’s presentation here.
  2. You can download a progressive physical relaxation mp3 here.
  3. You can download the sea-sponge meditation here.
  4. You can download the Secrets to Meditation Ebook here

I conduct private meditation classes or groups of 2 or 3 in Double Bay (where there is plenty of parking) or at your home or office. You can read more about Meditation or browse the Meditation Courses here or BOOK NOW.

If it’s simple, why does it take 6 or more sessions?

-It’s quite normal, especially while under stress, for your conscious and subconscious to fight with each other. The conscious mind acts as a guard dog to the subconscious.

Therefore it takes a retraining of the mind for your conscious mind to accept it. We offer an experiential course in which it is easy for you to find that pathway. Habits take time to form. You’ll gain one that is a wonderful habit!

What will it feel like? What will I experience?

-Initially,you may feel like you have had a 6 week holiday in half an hour. Some may feel overwhelmed with the release of so much stress. Some may feel like nothing happened. Don’t worry. All of this is normal. The most important thing you can do is to keep meditating. You will notice the differences in the way you react, feel in synchronicity with life and experience peace and happiness, or in other words, The Bliss that comes from being in a relaxed state.

I also offer Hypnotherapy and Quantum Manifestation Courses

You can check out the blog and read more about Remote Viewing and Remote Influencing here

Please feel free to contact me via email or telephone on 0493 991 679 with questions or to learn more!

I hope you enjoyed your introduction! Thank you!

Namaste,

Trish 🙂

Sydney Meditation Classes Courses

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