Skills to enrich your life & make every moment of your
‘me time’ feel like
a retreat …

Learn how to strengthen yourself with nourishing simple skills for soulful self-care.

With this 5 day course, you’ll learn everything you need to know about reducing stress and regaining balance.

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A GOOD LIFE Matters

Balance means a better life.

Nourish + Embrace: Simple Skills for Soulful Self-Care.
Increase your ability to have more clarity and balance.

Becoming Unlimited

Learn why you are unlimited. No matter what your background is.

Unlimited & Rewired

Regulate your nervous system. Discover the hidden programming that is stopping you getting what you want.

Developing Your Energy

Learn how to develop your energy and strengthen your field of influence.

Meet Your Coach

My name is Trish and I’ve been teaching meditation for nearly 20 years. Additionally, I also offer hypnotherapy.

I have mastered other very powerful healing techniques using various Quantum Methods: Qi Gong, Reiki and Seichim Telepathic Healing which are often more potent than hypnotherapy. The Shamanic path has always the path, for many years.

I love coaching because it delivers tangible results from the co-creative aspect with the client.

I believe in MAKING IT HAPPEN !

Start living a better life today.

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Invest in YOURSELF.

Everything You Need …
To Start To …

Your ‘Me Time’ Retreat

Nourish + Embrace

  • 5 lessons with videos and PDFs.
  • Quizzes to ensure optimal learning.
  • Lifetime access to all lessons, files, PDF and videos.
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What people who went on to my private coaching are saying …

Steven* lost his million-dollar football contract. Had a new wife and baby & large mortgage. Retrieved his $1M p.a. income and his career in under 4 weeks.
Steven*
Professional Footballer, Sydney, Australia
Libby manifested a $10k payrise the first year.
$40K payrise the second year.
And raised $4Million in 2024.
Watch her video here
Libby J
Senior Executive, Sydney, Australia
D.M. says: “I see results coming out of meditation, hence I just wanted to drop you a note to say thank you. After 3 months I got a very good pay rise and the promotion…all of which were among my intentions when I started.”
D.M.
Senior Executive, Sydney, Australia
Bridgit says: “Trish is an extremely dedicated coach. She has taught me techniques which have helped me to transform my life. I now feel able to face any challenge through creating my world from my mind. Very powerful techniques.”
Bridgit
Senior Executive, Sydney, Australia
Sarah says: “I didn’t just level up my business … I fixed the inner game that was slowing everything down. We did $400K more the first month.”
Sarah V.
Digital Agency Owner, Florida, USA
James said: “I went from frozen with fear before calls… to closing $85k in two weeks.”
James L.
I.T. Sales Executive, Toronto, Canada
Amanda says: “I have never felt more in tune with myself or my surroundings than when doing the meditation sessions with Trish. I felt healthier and happy and had more energy than I have ever had!”
Amanda S.
Senior Executive, Australia
I started my meditation with Trish in 2015, my review is a little late as I have just referred a friend and contacted Trish again. I had never meditated before then & since I started my journey I have continued to meditate with outstanding results. Trish is amazing and I would highly recommend to anyone who is wanting to practice wellbeing.
Dave Wright
Senior Executive, Australia

Start enjoying a better life today.

Learning the basics of self care will increase your ability to have more clarity and make better decisions because a good life means a happier life.

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Common Questions

Half an hour twice per day for a week – to see initial results. But more often, you will notice the effects immediately.

In short and easy to consume video modules plus some PDFs.

Start expanding into a better life today.

Learn how to enrich your life & make every moment of your ‘me time’ feel like
a retreat .

Get Started