Happiness and Its Causes

I support the conference, Happiness and Its Causes with the Dalai Lama as guest.

However, the only thing you need to know is that YOU are THE void …manifesting reality.

The more space you put into your mind by way of meditation. causes happiness.

Q: Who gets depressed going on holidays?
A: Nobody if you’re in the place that you love.

Exactly. And that’s exactly where meditation places you when practised as regularly as cleaning your teeth.

I say this because meditation is simply a way of taking out the junk, taking out the garbage from your mind accumulated over the course of a day or weeks or months.

If you didn’t clean your teeth for a whole month, how long is is going to take to remove the plaque from your teeth?

And if you haven’t had a 6-week holiday for a while or destressed completely, then it’s going to take a little while to remove that stress from your mind.

Do not expect results within a day from meditation if you’ve been stressed for years.

Keep polishing your mind like you polish your teeth each day, and you’ll see results.

I know this is quite a simple analogy, but it needs to be for people to understand how easy it is and to demystify meditation to make it accessible for everyone.

Creating Reality Part II

Gillian MacBeth-Louthan has written a complementary view of creating reality — specifically,
To Focus on What You Want! … Not What You Don’t Want

In an average day there are 86,400 seconds. Out of that 86,400 seconds we have approximately 65,000 waking thoughts. Out of those 65,000 thoughts how many are positive, uplifting, wonder filled thoughts? How many are negative thoughts that are ruled by your past, your environment, and the mass consciousness? Most people have an average of 15,000 seconds of positive uplifting joyful thoughts a day. That leaves 50,000 seconds of dense, negative down in the mouth energies. Now imagine those 50,000 negative (or rather not exactly positive) thoughts as people tromping through your living room. Day after day you allow 50,000 negative people to just walk through your sacred space. Apply that same thought to 50,000 negative vibrations/thoughts leaving dirty little puppy prints all over your auric field, your hopes and your dreams!! Are you ready to yell “STOP” yet?

You are Commander-in-Chief of your world your thoughts your creations. You say stop, you say go! Your life is not a runaway train, and you are not Momma being thrown from it! You and only you have control over your life, your feelings, your wants and your desires. Do you want to continue to rent property in “victim-hood” or move to a shiny new neighborhood?

Your past (in what ever form it takes) lives in the past. It cannot reside in the Now (present) unless you ask it to become a roommate and move in with you. The past sits patiently as old blue the hound dog waiting for you to call it forward into the Now. You do that by thought. Only thought can escort your incarcerated past into the holding cell of the Now. Look at the energy you are having tea and crumpets with on a daily basis.

Every moment of every day you have the option to create anew. The old recipes of self from the past no longer serve you unless that is what you want for dinner. Thoughts are living breathing energies. They have a life of their own and an electromagnetic charge. At first birth they are singular in nature, yet very magnetic. They seek like vibrations as they travel encircling you throughput the day. Imagine them as a single Dalmatian puppy in first morning light, but at the end of the day you feel like Cruella De’ville surrounded by 101 Dalmatians. Each one displaying an energetic encyclopedia from A to Z of all of your thoughts in the last 24 hours, good, bad and ugly.

Everyone complains that it takes too long to manifest. The time between manifestation and thought has shortened greatly since the beginning of 2000, but still there exists a time line, which is very necessary. Imagine everyone on the planet capable of instant (just add water) manifestation. What would the world look like if that were a truth? As much as humanity likes to grossly over express themselves through animated 4 letter words, the planet would look a lot like a cow patty palace to put it mildly. The earth is only a hair away from instant manifestation. As CEO of your time/space continuum it is your responsibility to focus/create/know/ what you want, and what you don’t want and then let your words and your world reflect that knowledge.

Most people leave it up to spirit to do the thinking and go about their merry way without any focus on what they as co-creators would like to create. Everyone on earth is/was an Ascended Master. That was a prerequisite for Earth School 101. Everyone on earth has been instantaneously manifesting for eons of time, so why the dumb blond act?? (Forgive me all you beautiful blondes.) Stop asking the universe to do your homework. Get busy and study what your soul desires and earth wants are. Then focus, intend, know and create!

Manifestation follows thought. Both are neutral and free of opinion. Your energy is what fuels all thought and all manifestations. Focus on what you don’t want and you will get it easily (or even easier) than what you do want. The Universe/aka Spirit does not feel the need to censor your experience. You get what you put energy into, focus upon, and think about. The good, the bad, the ugly all have front row seating. Which one will you look eye to eye and invite into your world? Think only upon that which you want! Do not dwell one moment upon that which you do not want!

A Singular Molecule of Doubt Can Become a Lethal Toxic Weapon!

by Gillian MacBeth-Louthan

As you stand at this Trans-portal of future self, you entertain a dialogue of what is to come, and what is to be your experience. Each of you stands guard on the fulcrum of your future. You view your present circumstances, you view your past, and yet you see very little of your future. You feel Future-viewing is for seers and psychics not for little ole mortal you. You have chosen to wear thick veils and a blindfold that keeps you from fully experiencing potentials that are as of yet un-birthed. The gestation period for birthing future events is but a few weeks in comparison to the past where it once was as long as an elephants nose and pregnancy.

In the year 2002, thought and manifestation accelerated to a point in time and space that quickened all outcomes. As of 2002 it is but a few weeks between thought and created outcome. As you stand at the apex of your life viewing future events, you have a certain knowing that as you follow path A to B, or path C to D, the outcome is seeable and predictable. But if you move your awareness off of the 27 letters of the alphabet of your experience onto a new language of light, then the outcomes will exceed your expectations, your uncreated potentials. In other words, you are predictable. The path you will choose is predictable. The path that you have taken in the past has been predictable. Your reactions are predictable. Your outbursts are predictable, because you follow the same emotional pathway and patterning that you have always followed.

In this time of numerous celestial alignments, and 5th dimensional potential — we ask you not to take the same route that you have always taken. Move past the borders that once held you as a captive audience. Always keeping you in a very small theater squared away in the pegs of the past. You are much more than you have been able to understand or appreciate.

Each and every thought that you have ever had is being lived somewhere in simultaneous time. Each and every desire, want, need, prayer has been fulfilled and does exist within this dimension or in some parallel existence. Thoughts and manifestations are not wasted. They are not thrown away. They are recycled energetically. In some parallel existence of the large time/space continuum you are living all of your dreams. In another one, you are living your perfect body shape. In another one, you are living your perfect hairstyle or your perfect health. Each thought either stays in the Now or exits to another plane of existence. The doorway to that exit is opened and closed by your own thinking.

When you desire a certain outcome, it begins to germinate within your own energy field. If you fluctuate from that thought, from that desire with doubt, with fear, with undermining it on any level — then it exits the earth experience and enters another probable universe where you also exist. Now think about this dear ones. You are creating perfect hair days on other dimensions. You are creating and have the perfect body in probably realities where you have not given up! You were creating the perfect soul mate, the perfect marriage, the perfect relationship by your initial inquiry and dialogue and manifestation – and then you give up on it. Whatever you lose hope upon or give up on becoming a living truth in your life, exits through a Trans-portal and enters another realm where you also exist simultaneously. How much longer will you allow that to happen?

You have the ability and the sequence of DNA to create on this plane, this dimensional flux that you live in — exactly what you desire by holding it in focus, in certainty, and in knowing. The minute you give up, it exits your world and enters another where it lives happily ever after. Don’t you see that one singular molecule of doubt can become a lethal toxic weapon when you are trying to create a desired outcome. In ancient Egyptian times, the Goddess Nut (pronounced Newt) knew this — she wrapped her body around all of creation. She was made of the stars and the stars watched over all of her creations. Wrap yourself around your creations/manifestations as a mother that protects her young. Allow no harm to come to these newly born desires, keep them safe until they are old enough to stand on their own legs.

You are not allowed the luxury of giving up on anything or anyone, especially yourself. Understand this! As soon as you give up on anything, it leaves your perimeter. It leaves your life, and it leaves this dimension and enters another. Often in your dreamtime, you enter into these places where there is the perfect love, the perfect family, the perfect life. You are living it simultaneously. The ‘You’ who continues to dwell upon this earth plane is not receiving any energetic fringe benefits, because you let it go you gave it away, you gave up on it.

So we ask you to hold the vision of what it is that you seek and it will be made manifest for you in the here and the now. Time collapses. Space expands and so do you. There is no more waiting by the door of your life for one to five years for something to come into it. It is only a few weeks. You can believe for a few weeks, can you not? Hold the focus, the belief long enough for it to get here. Hold the focus each time that you think of it, renew the faith, renew the knowing, and do not let anybody shake you from that creation and that manifestation.

Creating Reality Part I

“Anyone who is not shocked by quantum theory has not understood it.”- Niels Bohr…


Scientists say that as human beings, we can only see 4% of the energy around us. Naturally, animals on our planet see more and sense more.

When we meditate or remote view (and are in a different electrical brainwave frequency), we do see more then – and can create more !

As meditators, they key is frequency. Do not be casual or intermittent. Be completely focused and then allow the going into the void, (or the zone) to complete your desire.


Simply put, “The best way to predict the future is to create it.” Our thoughts determine the present and future of what is contained within our lives. It’s all about our choices.

How and what we choose, what we focus upon, concentrate upon, or direct our attention to, and where we spend our mental and emotional energies — this is precisely what we will attract or draw to ourselves. And the universe always provides.

If you find you are being driven by unconscious choices, thoughts or even phobias, then it’s probably best to choose a good hypnotherapist to help permanently change the some of blueprints of your subconscious. After all we are only just running programmes in our brains that we were blueprinted with by our parents and our environment up until the age of eighteen months – or at the time we began to walk.  This is something that I have never seen mentioned, and it is vitally important.

The universe (aka Universal Laws/God/Goddess/All-That-Is) is wholly connected, it includes us, and it responds to our every whim. There is, however, often a “time buffer” in which we must maintain our vision over time in order for it to manifest itself. This time delay is the good news! It allows us to further define our vision, to make adjustments as we collect data on the advisability of each aspect of our dream. We may earnestly desire someone to love us, but unless we add the extra stipulation that we want to be very much in love with them as well, we may find ourselves as the recipient of a stalker, an overly possessive, smothering individual, or a Fatal Attraction scenario. Time is definitely our friend in this regard!

A time delay is also the key in the physics of The Fifth Element, in which it is shown mathematically that all aspects of the universe are indeed connected — and additionally that there are no limits to what we can have. In Mark 11:24, Jesus Christ said, “What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.” There is no mention of any limitations; no blue light specials or energy back guarantees either. Thus, one needs to be very clear about what things one desires.

The physical mechanism that manifests our dreams and visions is important. There is, for example, the interconnection between our thoughts and feelings, our concentration or focus, all of which draws to us our present (and ultimately, our future). Our thoughts define what is (and what is to be), while our feelings, our emotions, are the energetic source, the engine, the primer, which manifests our chosen reality. The greater the depth of our emotions in desiring any given reality, the greater the likelihood of that reality predominating over other possibilities.

It is important to note that the universe does not distinguish between positive and negative thoughts. For example, if one is a strawberry milk shake aficionado, and really, really wants (needs, from the very bottom of the heart) a strawberry milk shake… the universe will provide one. But, if one — perhaps for dietary purposes — is attempting with all one’s mental and emotional strength not to have a strawberry milk shake, the universe will nevertheless provide one. Universal Laws simply do not understand the word “no.”  If you give enormous energy trying to not allow something to happen, it will more than likely happen. So only direct your attention to, and focus on positives!!!

There is yet another caveat of our manifesting one’s own personal reality. If one focuses on the “wanting” of something, the universe will only provide more opportunities for us to continue to want, i.e. not have. The universe is simply being literal in noting how much energy we spend on desiring something, and assumes — perhaps rightly so — that what we earnestly desire is the opportunity to want something. This is as opposed to having something. This returns us to the statement from Mark 11:24 noted above. The key is to believe you already have it! Not to simply want it.

It has been said that, “Happiness is not getting what you want, but wanting what you have.” There is some truth to this statement, but only in the context that “wanting” shall avail you not, unless you believe you already have it — and simultaneously, are acting accordingly. If you want to win the lottery, believe you have and act accordingly. If this sounds a bit risky financially, then obviously there is a lack of faith! I know. Bummer.

Girls! How many times, have you just got to have that dress in the window?
Boys! How many times have you just got to have those football tickets?

And hey presto, you’ve got them, because you could not imagine yourself being separated from them. You and the item were ONE. This is the secret and the highest energy wins.

In manifesting our desires, there is apparently no limits — other than those we impose upon ourselves! To paraphrase Nelson Mandela:

Our greatest fear is not that we are powerless, but that we are far more powerful than we think.

More significantly, there is the idea that we don’t deserve something, be it the good life or whatever. The paradigm we live in, the one that is constantly reinforced by other people’s choices to remain in that paradigm, is that we must somehow — through hard work, prayer, gifting (before and after), or simply by being upstanding, righteous, or virtuous — earn whatever of benefit comes to us. This paradigm is fundamentally wrong.

As Abraham (an entity being channelled by Ester Hicks of Boerne, Texas — not the biblical Abraham) has said, “It is not possible for any of you to earn anything. ‘Earning’ is a physical misunderstanding. It’s all vibrational.” It’s not your so-called hard work. It’s what your thoughts attract to you! If you think you must somehow earn rewards, then sure enough, you will have to earn it. But if you believe you have it already (in your heart as well as your head), then you have it!

Ultimately, everything revolves around one’s thoughts and feelings. More precisely, about one’s choices — particularly how we choose to perceive reality. One can, for example, define optimism as: “The belief this is the best of all possible worlds”; while pessimism is defined as: “The fear that this is true.” Fundamentally, it’s all a matter of choosing our perspective. The world itself may not appear to change, but our reaction to it can be our choice.

Recently, the art of creating reality was given an enormous boost with the new movie, What the Bleep – Down the Rabbit HoleThis is one of the must-see movies of the millennium.

Ester Hicks’ Abraham continues this emphasis on being what you desire:

And if it were not for this cloud of belief that mutes that and hinders that, you’d be there right now. Decide what vibration within you is dominant. About everything. So that when some smart-aleck like Abraham says to you later on, “So what’s dominant in your vibration about your body?” you’ll say:

“I feel good. I feel surefooted. I feel clear minded. I feel eager. I feel adventure. I love my body. It serves me so well. I feel steady and confident and beautiful and adventurous and eager. I feel ready.”

“So how do you feel about your dollars?”

“I feel fantastic. I feel sure. I feel full. I feel unlimited.”

And we say, “So how’s your life?” and you say:

“My life is fantastic, never finished, always unfolding.”

“And how are the people around you?”

“They are adorable. They is a variety of such a mix. They give me so much pleasure as I pick from among them the aspects that I use to serve me now to feel good.”

“What’s your family life now?”

“Oh, it’s divine. My family is worldwide. My family comes from all races and all nature of people. My family comes to me by law of attraction.”

“Well, what’s your circle of friends like”

“Oh, they are as unlimited as I am. They are eager and full.”

“Well, what’s life on planet earth like?”

“It is fantastic. It has never been better.”

What’s the state of your economy?

“It is growing and fabulous. Anything that I want at my fingertips at any time.”

“Well how does your mind work?”

“Oh it is amazing. Anything that I want to know, I just focus and the information comes.”

“Well how do you feel?”

“I’m intuitive. I’m eager. I’m free.”

“Well what is your personality like?”

“I am a funny funny person. (laughter). Life strikes me as so full of fun and fancy.”

“Well how does your imagination work?”

“It works endlessly. As I stand in my now, I can entertain myself neverendedly with ideas and things to think about.

We want you to live the lives you promised yourself you would live.

(snip)

You are in the most glorious position of any creator we have ever known – on a platform of such exaggerated contrast with so much potential for pleasing experience. It’s just as you knew it would be. So here you are making deliberate decisions to offer your vibration purposefully and it is our absolute promise to you that you will live eternally, happily ever after.

[From the CD "A New Adventure" #22]

Over the last 4,000 years or so, we have repeatedly received the exact same how-the-world-works guidance from industry barons, spiritual masters, philosophers, quantum physicists, great leaders and sages.

Here are some of the tips on how you can solve any financial, relationship, security or health problem:

1. Understand your world. Many Nobel Prize winning physicists have recently proven beyond doubt that the physical world is one large sea of energy that flashes into and out of being in a fraction of a second, over and over again. Nothing is solid. This is the world of Quantum Physics. They have proven that thoughts are what put together and hold together this ever-changing energy field into the ‘objects’ that we see.

2. Know the tools of creation. Your thoughts, words and actions create your experiences. You become what you think about. Albert Einstein once said that imagination is the most powerful creative force. The Bible says ‘As a man thinketh, so is he.’ Become very aware of your thoughts, and be deliberate in your thinking. There are no idle thoughts. Have vision, and stick with it. Imagination is the scissors of the mind.

3. Believe. Henry Ford said, ‘Whether you think you can or can’t — either way you are right.’ This is pretty much the same thing that Jesus and many others have said.

4. Understand cause and effect. The law of cause and effect is the prime law that runs the universe. It is the number one law. Every spiritual and scientific teacher has sought to teach it. They may have said you reap what you sow, or you get what you give, or what goes around comes around, or karma, or consequences, or every action has an equal and opposite reaction, or many other similar statements. Quantum physics is now teaching us how this works, exactly, on a sub-atomic level. Things get better when you get better. They get worse when you get worse. The world is all within you. You are at cause over everything that happens in your life, whether you were conscious of it or not.

5. Eliminate level confusion. Align your thoughts, words and actions with your goals. Become aware. And realize that the physical world is an effect, not a cause. It is a result of our thoughts, words and actions. You cannot achieve anything by trying to manipulate the effect. Instead look to change the cause.

6. What came first? The chicken or the egg? Understand infinite loops. You see what you believe and you believe what you see. But the start of this loop is that what you believe is what causes the conditions that you see.

“7. Know that there is no order of difficulty, as all limits are placed upon yourself by what you believe to be so.

8. Find your purpose. Find out what makes you happiest, and work within your purpose. When you do so, your confidence, inspiration, creativity, energy and passion will be unstoppable.

“Life success really can be simple, once you know how it all works.”


More than One Reality

But what of other individual’s choices? What if their visions and dreams conflict with ours? At the most basic level, what if I want her/him and s/he doesn’t want me?

There are two aspects of this. One is the mind blowing idea of Multiple Universes. In this scenario, according to one philosophical viewpoint, all critical decisions by each and every consciousness, results in the universe splitting into each of the different choices, and after which we continue merrily on. This has the effect to eliminating choice as having any significance whatsoever. Because whatever we choose, on other levels we’re making all of the other choices at the same time.

While there is some potential in this idea, it’s also a bit of a quandary, in that choosing to believe in the idea or not is also irrelevant, in that in some separate universe, one has chosen the opposite. The idea doesn’t encourage fruitful discussions.

vesica_pisces

Vesica Piscis

A second aspect of the degree to which different realities conflict with each other is the idea of the Intermingling of Realities.  This reminds me of some sacred geometry, Vesica Piscis, which could illustrate where our realities can change by the very people we attract – or not so accidentally bump into! Basically this implies that our chosen reality continues to interweave itself among everyone else’s reality, but that we choose to limit our focus to those other realities which harmonise with our reality, and simultaneously we do not become involved in those other realities, in which we would rather do without.

Carolyn Myss tells of a time when she was driving through a major city when it began erupting into a full fledged riot. She was in the wrong place at the wrong time! She did not, however, choose to participate in any way in the riot, including not having any fear or other emotional reaction to it. Inexplicably, she found herself driving through traffic as if the riot and associated traffic jams did not even exist. For Ms. Myss, the riot and its associated turmoil did not, in fact, exist in her reality. She was mentally aware of it. But she was not mentally or emotionally impacted by it.

As to the idea of choosing for someone else, i.e. manifest they’re loving you even more than you love them… This is where Free Will enters the picture. In order for any of us to have Free Will, we must acknowledge that others have an equal measure of Free Will as well. This is the essence of Common Law, in which you can do anything you want, just as long as you respect the right of others to be able to do anything they want. In other words, believe you are loved, and you’ve got it. Believe you’re loved by a specific person, and you may have a problem.

Creating reality is about creating how you’re feeling, what forms of things are coming to you. It’s about being joyous, not about specifying the exact manner in which joy arrives on your doorstep. In fact, the universe is notorious in never providing something to you in the manner in which you visualize. It’s not a surprise that way. (Where’s the fun in that?) The idea is to allow the universe to engage in its own creative play, and not delay things by imagining how something comes about — which may eliminate one promising avenue that the Fates had already begun working on. It’s all about letting go.

The popular example of this is in what’s called, “parking prosperity.” When you’re driving someplace and you’re going to be needing a parking place, your thoughts quickly imagine a convenient parking space, and then you immediately let it go. You assume that it will be taken care of, and furthermore, you do not visualize how it manifests itself. You simply see it once, let it go, and then smile when you arrive just as someone pulls away.

A somewhat detailed methodology in creating one’s own reality is given by the Chicago Research Group and Associates. Their perspective is that:

“We invoke the Taoist-Tantric Buddhist perspective that sees and perceives the Cosmos and its imminent changes from a broader view, the Scheme of totality, the Unified Field view, that we are indeed the Creators of our own Reality Field, Time Fluxes and Time Spirals. This gives credence to the biblical dictum of ‘Ye are Gods!’”

[“I have said, Ye are gods; and all of you are children of the most High.” Psalms 82:6]

“We now know unequivocally that our Mind effects Matter! With these premises in mind, our view of these critical and chaotic energy laden times is that they can be, and are, exactly what you make of it, not withstanding the astrological, psychic and oracular predictions. The Greatest Secret, truly, is to know how to align oneself with the Cosmos, for that places us in harmony with the Tao, or the non-vortical flow of Cosmic Energy in which evolution, not devolution, occurs.”

How to See The Future with Regular Meditation

How to See the Future With Meditation:

Develop Intuition and Remote Viewing Skills

Develop Your Intuition and Remote Viewing Skills


One of the great advantages of regular meditation
is that it enhances your sense of intuition. The more you practise meditation, the more you gain insight into every aspect of your life. Insights can relate to present or past events, leading to a greater understanding of your life’s path, or they can relate to future events.

Insights into future events can be challenging in four ways:

1. The future is not fixed. Until you experience it, the future remains as an array of possibilities with a “most likely” scenario based on what holds the greatest energy.

2. Viewing the future can change the outcome. Even a 100% accurate view of the most likely scenario will trigger questions about whether you want that scenario to manifest, and that change can influence the outcome. This can give the illusion of inaccuracy in the original prediction.

3. Inner impressions come into your awareness through your imagination. However, a fertile imagination can create images on its own, almost for pure entertainment. True impressions of a future event arrive while you are in a meditative state, or sometimes while performing a monotonous task such as driving at a constant speed. They don’t fire up with the great energy of a dramatic imagination. They slip in quietly and have to be examined and unraveled to see what each impression contains.

4. When you first start scanning the future, your predictions will be less accurate than they will become later, after constant practise.

Sometimes, lack of self-esteem can be a barrier to the development of your innate abilities. In that case you need to be aware that everyone is everything that Infinite Being is. The universe is holographic by design, meaning that while the many make up the One, the One is also mirrored within each of the many. So, each person, each spark of Infinite Being, contains all of the qualities of Infinite Being.

Lack of self-esteem, therefore, is only a personality trait and not reflective of your true self.

You have a perfect sense of intuition or insight, just waiting to be developed. One of the hallmarks of the global Shift to higher consciousness is that, with each passing year, more and more people will develop more of their inner abilities.

While you are practising your intuitive skills, it is a good idea to make written notes for later reference. Insights arrive in your consciousness while you are in an altered, meditative state, so their memory dissipates quickly just like the memory of your dreams. If you keep notes, then re-read them weeks or months later, you will be amazed at how accurate many of these insights were.

Sometimes, you will also see how insights into less than desirable scenarios caused you to make a decision to steer your life in a different direction. When faced with decisions about which direction to turn, the best barometer is always your highest joy. Ask yourself:

“What scenario would represent my highest joy?”

When you follow your highest joy, you are following the path through life which is most closely aligned with your true essence – your soul or inner self.

By Owen Waters / Author of The Shift

What is the Best Meditation Technique?

The Most Common Questions About Meditation:

What is the Best Meditation Technique?

Get In the Zone - Meditate

I get loads of email and people often ask:

  • What is the best meditation technique?
  • What are the best meditation techniques?
  • What is the best meditation for anxiety/sleep/beginners?
  • Best Meditation Practice?
  • Best Meditation Program?

What is the Best Meditation for:

  • children
  • beginners
  • kids
  • anxiety
  • stress
  • depression
  • dummies
  • healing
  • insomnia

I will tell you in one sentence:

The longer you hold your breath and the faster you expel it – it will put you in the zone immediately!

Get In the Zone - Mediatate... and Relax

Meditate ... and Relax

The History Of Remote Viewing

People Can See, Hear, Smell, Taste, and Touch Without Using the Brain

There is a community of the spirit.
Join it, and feel the delight….
Close both eyes
To see with the other eye.

- Jelaluddin Rumi (Muslim Sufi mystic)

If we are aside from and greater than the body, then you’d think we could learn some things about the world without using the body.  In other words, if someone could prove that we can see without using our eyes, then that would mean the eyes, retina, optic nerve, and optical cortex in our brains aren’t necessary for us to be able to see; they’re just options the mind uses in the physical realm.

But seeing without using the eyes is very common today.  Thousands of people are able to see without using their eyes using a very common ability called “remote viewing.”  The remote viewer sits quietly with his or her eyes closed and focuses on something hundreds or thousands of miles away.  The remote viewer is able to see it.  Not only that, but the person is often able to hear it, smell it, feel the texture, sense movement, and sense emotions involved with it.  In other words, the person is doing things outside of the body while the body is sitting quietly with its eyes closed.

The Government Found Remote Viewing Is Valid.

For several decades at the end of the twentieth century, the CIA had a remote viewing program named Operation Stargate that attempted to use remote viewers to spy on the Russians.  The program had remarkable results. In 1974, a remote viewer named Pat Price was to view a mysterious, unidentified research center at Semipalatinsk, USSR, to see what was there.  He sat with his eyes closed and focused on the area.  Below is his sketch of what he saw in his mind.  It had all the distinguishing marks of a gantry crane.

Gantry Crane

Gantry Crane

Later, the CIA obtained satellite photos of the site.  A CIA artist created the following sketch of part of the site based on photos of the actual Semipalatinsk site.  It was a gantry crane:

Gantry Crane

The sketch of the Gantry Crane

Government Verification Study: Stanford Research Institute (SRI)

The government wanted to be sure that their investment in remote viewing was going into a valid enterprise, so to find out whether people can really view things from a distance using remote viewing, the government agencies commissioned the Stanford Research Institute (SRI) to perform 154 experiments with 26,000 separate trials over 16 years.  At the end of that testing period, Edwin May, Ph.D., a researcher in low energy experimental nuclear physics, headed a team of researchers that analyzed the experiments and reported to the government.

They concluded that the odds against someone merely guessing what remote viewers had described when focusing on a target at a distant location, was more than a billion billion to one.   His only explanation was that they genuinely were seeing without using their eyes and without regard for how many miles away the target was.

Government Verification Study: SAIC

Now satisfied that remote viewing existed, the government sponsors of the remote viewing activity requested a second evaluation to find out how it works.  Congress and the CIA commissioned a study by the Science Applications International Corporation (SAIC).  The result of the study was that Jessica Utts, professor in the Division of Statistics at the University of California at Davis, prepared a report assessing the statistical evidence for remote viewing in U.S. government-sponsored research.  She uses the term “anomalous cognition” to refer to remote viewing. This is her conclusion:

“It is clear to this author that anomalous cognition is possible and has been demonstrated. This conclusion is not based on belief, but rather on commonly accepted scientific criteria. The phenomenon has been replicated in a number of forms across laboratories and cultures. The various experiments in which it has been observed have been different enough that if some subtle methodological problems can explain the results, then there would have to be a different explanation for each type of experiment, yet the impact would have to be similar across experiments and laboratories. If fraud were responsible, similarly, it would require an equivalent amount of fraud on the part of a large number of experimenters or an even larger number of subjects. . . .

I believe that it would be wasteful of valuable resources to continue to look for proof. No one who has examined all of the data across laboratories, taken as a collective whole, has been able to suggest methodological or statistical problems to explain the ever-increasing and consistent results to date. Resources should be directed to the pertinent questions about how this ability works. I am confident that the questions are no more elusive than any other questions in science dealing with small to medium sized effects, and that if appropriate resources are targeted to appropriate questions, we can have answers within the next decade.”

Credible Sources Involved in Government Remote Viewing Projects Agreed It Occurred as Described.

Victor Zammit summarized statements from some government sources who had been involved in the Operation Stargate remote viewing project from Jim Schnabel’s book:

“I never liked to get into debates with the skeptics, because if you didn’t believe that remote viewing was real, you hadn’t done your homework.”Major General Edmund R Thompson, U.S. Army Assistant Chief of Staff for Intelligence, 1977-81, Deputy Director for Management and Operations, DIA, 1982-84

“You can’t be involved in this for any length of time and not be convinced there’s something here.”Norm J., former senior CIA official who tasked remote viewers

“There were times when they wanted to push buttons and drop bombs on the basis of our information.”  Dr. Hal Puthoff, a former manager of the CIA remote-viewing program

“She went into a trance. And while she was in the trance, she gave us some latitude and longitude figures. We focused our satellite cameras on that point, and the lost plane was there.” Former President Jimmy Carter, recalling a 1978 remote-viewing operation


Repeated Research Studies Demonstrated Remote Viewing’s Validity.

The Princeton Engineering Anomalies Research (PEAR) Laboratory at Princeton University began conducting its own, independent studies of remote viewing in 1978.  They tested remote viewers by having a person travel to some distant location undisclosed to the remote viewer and having the remote viewer attempt to identify details about the location.  The remote viewers in 334 trials were able to describe details about where the person was with odds against guessing the details of the location of 100 billion to 1.

In another study, Robert Jahn, former director of the PEAR Lab, and psychologist Brenda Dunne conducted 336 rigorous trials with 48 ordinary people who were asked to do remote viewing at distances ranging from five to 6,000 miles. Almost two-thirds of the results exceeded chance levels, with odds against chance being one billion to one.

Russell Targ, a physicist who pioneered development of the laser, and Harold Puthoff, another physicist who wrote the widely read Fundamentals of Quantum Electronics, conducted experiments on remote viewing to determine whether the phenomenon was real.  In their tests, they had a person whom they called a “beacon” travel to a distant site to see whether a remote viewer could receive mental impressions about the site.  The beacon and remote viewer were separated by distances of several miles so there could be no communication between them, and the beacon was instructed to go to a site randomly chosen by Targ and Puthoff without the remote viewer’s knowledge.  The remote viewer was to then focus on the beacon trying to get impressions about where the beacon was and writing or sketching the scenes.  This is a summary of their findings:

Independent judges found that the descriptions of the sketches matched on the average 66 percent of the time the characteristics of the site that was actually seen by the beacon.

These findings were far beyond chance, demonstrating that the receiver was looking at the scene where the sender was while many miles away.

Dr. Chris Roe, a parapsychologist at the University of Northampton in the UK also verified remote viewing’s validity through his studies.  When the results were reviewed by Dr. Brian Josephson, a Nobel Prize-winning physicist from Cambridge University, he concluded, “The experiments have been designed to rule out luck and chance. I consider the evidence for remote viewing to be pretty clear-cut.

I Can See without Using My Eyes.

I’m especially able to see objects someone puts on a table or desk anywhere in the world.  I can sit in my office, close my eyes, and focus on the place where the object is.  In the blackness of my mind, I can begin to get images of the object and impressions about it.  I then write a description of the object and sketch it (although I’m not much of an artist).

In 2005, I corresponded with a computer systems analyst in New Jersey named Bill Walker about remote viewing.  He asked me to do some sessions for him to show him what it is like.  I sat in my office in Illinois, closed my eyes, and focused on objects he had set up in New Jersey.  I e-mailed my impressions and sketches to him.  Some accurately described the objects he had in his office and house, so he decided to put my remote viewing sessions on his Web site.  I’ve reproduced them on the pages that follow to illustrate that we don’t need a body to see things hundreds of miles away.  You can see his Web site by going to the link at http://youreternalself.com/chapter1.htm.

This is his description from the Web site of how the sessions occurred:

Craig Hogan and I communicated only via email. He lives about 700 miles away from me. All he knew about me was my name, email address, and that I lived in New Jersey. I would place an object on my table and Craig would email me his impressions. He said that he often got impressions of other objects in the room. His only input was an object on Bill Walker’s table. The impressions included sketches and sometimes written descriptions. In between sessions, the only feedback I gave to him were the photos of matched items that I show below [on his Web site]. For each session, he gave anywhere from 5 to 20 impressions.

In the first session, Bill Walker told me he would put an object on the table in his office.  When I was ready to view the object that was the “target” on his table, I sat in my office in Illinois and closed my eyes.  I focused on seeing things “on Bill Walker’s table.”  In a few seconds, I did see a green light shining down on gold brassy parts and sent my notes to him, along with my sketches of what I saw. He responded to my notes telling me that the green light was his banker’s lamp with a green shade and gold bottom about six feet from the table in his office.  The other sketches didn’t match things in the office.

However, when he arrived home, he found that I had been sketching things on the tables in his home, not his office.  The sketches, my descriptions, and the photographs he sent me after I sent him my sketches are on the pages that follow.

The First Session–An Orb

Below is the sketch of an orb I sent to him attached to an e-mail.  The text I sent in the e-mail follows the sketch.

My sketch perfectly matched an orb on a table in his home.  He made a photograph of the orb and put it on his Web site.  The photograph is below the sketch.  The object is made of metal, and he described the color in this way: “in natural light, the orbs do have both silver and gold colors.”

My Orb Sketch

My sketch of what I saw in my mind

Photograph of the actual object

Photograph of the actual object

A Second Session–A Plant with Round Balls on It

We did other sessions focusing on things on tables in his home, since it appeared my mind wanted to look at tables there.  I knew nothing about the objects except that they were on tables in Bill Walker’s home.  I sat in my office in Illinois focusing on “a table in Bill Walker’s home,” and saw in my mind a plant with large leaves and odd little balls at the ends of the stems.  I e-mailed the sketch below.  In the e-mail, I wrote “like stems, organic” and “looked like two leaves, with some stems that had small circles on the end of them.”  Below the sketch I sent is a photograph he then sent to me of the plant on a table in his house.

My sketch of what I saw in my mind

My sketch of what I saw in my mind

Photograph of the actual object

Photograph of the actual object

A Third Session–A Peach-Colored Flower in a Pot

I closed my eyes again to look for “things on a table in Bill Walker’s house” and saw another plant that had a light peach flower on it.  I sketched the pot, two leaves on the sides, and a flower in the middle that I saw as “light peach.”  The sketch is below.  I sent the description and sketch to him.  He returned the photograph of a plant on a table in his house that appears at the bottom of this page.  The flower is light peach.

My sketch of what I saw in my mind

My sketch of what I saw in my mind

Photograph of the actual object

Photograph of the actual object

A Session for Rick Stewart in Maryland

I did another remote viewing session for Rick Stewart, a man I had never met before, who lived in Maryland.  I viewed the object from my office in Illinois by closing my eyes and focusing on the object. This is the description I wrote in my e-mail to him and the sketch I sent:

First drawing round thing, two feet-like things out front and round thing on top, like a toy, yellow/green color.  I know there was something white somewhere on it but I forgot where by the time I sketched what I could get.

Another view after writing my notes and closing my eyes again] Got another round thing.  This is rather like a doll, but it doesn’t seem like a doll.  It’s more like a rolly-polly thing with a body and feet.

I sent it to Rick Stewart in Maryland.  He returned the photograph of the target object that is at the top of the next page.  Its color is yellow green and the pinwheel on the front is white.

My sketch of what I saw in my mind

My sketch of what I saw in my mind

Photograph of the actual object

Photograph of the actual object

I can do this at any time, with accurate descriptions like these examples around 60% of the time.  It isn’t just a one-time happening.

No photons came through my corneas to strike my retinas and create electrical pulses that would travel along the optic nerve to my brain.  There are no sensory input devices on my body that would receive photons from 800 or 900 miles away, and without photons, an image of the object organized into a pattern with billions of pieces to match the photons would have to all travel together to where I was sitting.  Something would have to encode the image (like a camera or retina), then transmit the image.  There was nothing like that involved.  Electromagnetic energy could not travel that far over the horizon, and studies of remote viewing with the viewers in rooms shielded by lead to block out energy (Faraday cages) show that the remote viewing is just as clear when no energy could possibly come to the viewer.

The blob of fat and protein trapped inside the darkness of my skull couldn’t possibly have seen a rolly-polly doll or plants on tables hundreds of miles away; but I saw them.  Or rather, my mind, which is outside of my brain, saw them.

The ability to remote view is very common among people.  There are clubs that do remote viewing, such as the very active, proficient group in Hawaii named the Hawaii Remote Viewers Guild that does remarkable, consistently accurate remote viewing for entertainment.  The links to some of these remote viewing groups, including the Hawaii group, are at http://youreternalself.com/chapter1.htm

One estimate is that one out of a hundred people can do remote viewing successfully, meaning that among the 260 million people of all ages in the United States, 2.6 million can or will be able to do remote viewing.  I am able to do it.  I, and all of the many other people now doing remote viewing easily, at will, are able to close our eyes and intend to see something hundreds or thousands of miles away with nothing more to guide us than a location or a number assigned to the object or picture.  Images come to our minds, but they aren’t coming through our eyes.

You can try remote viewing by taking the test I have online at http://youreternalself.com/chapter1.htm

What Remote Viewing Means for Where You Are

The data showing that remote viewing is a common phenomenon are overwhelming.  It shows without question that people can sit quietly with their eyes closed and “see” things hundreds or thousands of miles away, in places they’ve never been.

That means that the mind isn’t in the brain.  It isn’t trapped inside the bony encasing of a skull.  When people see using eyes, photons (light particles) come through the eye and travel along the optic nerve to the brain.  In remote viewing, there is no opening in the skull for images to come in.  There is no light energy coming from thousands of miles away.  We can remote view objects inside dark boxes and envelopes.  Studies of remote viewers in lead-lined rooms show that they still get images, so no electromagnetic signals (light, radio waves, infrared waves, microwaves) are involved.  There is no energy that carries the image.  The remote viewer sees instantly, regardless of distance.

What all that means is that the mind that does the seeing is outside of the brain and is linked with the object that is far away.  The spirit doesn’t travel to the object.  There is no geographical distance where the mind is.  We are one with everything in the universe, including other people’s minds.

You aren’t in a brain.  Your mind is outside of the brain.

Read more here:
http://youreternalself.com/chapter1.htm

Remote Viewing & Remote Influencing

Gerald O'Donnell

Gerald O'Donnell

I few years ago I googled “theta” something or other and stumbled upon Gerald O’Donnell’s site.

He teaches Remote Viewing and Remote Influencing with his 22-cd course and has been doing so for over 10 years. He was former Western Intelligence Agency Remote Viewer and has since retired from the Intelligence Community and is still consulted by government agencies from time to time.

With all of the meditation I have done over the years, I knew this was possible because of my experiences with meditation, I also knew remote viewing was very possible, since I had done it quite naturally when I was a child, but never at my own will.

Since the 1950′s or thereabouts, the fact that governments have been using this very specific mind technology for decades, comes as no surprise either.

You see, meditation and accessing altered brainwave states is quite natural. We enter these slower brainwave states when relaxing. More specifically, we always enter them every time we go to sleep.

In fact, there is no such thing as an “ordinary state of consciousness”; neither are there “altered states of consciousness.” There only are different focuses of concentration.

THETA: Example:

Have you ever lost your keys, only to wake up knowing exactly where they were? You got this information while in theta whilst sleeping.

Accessing theta brainwave state to remote view is as real as plugging in the cord to your TV to access the electricity that makes your television show moving pictures. You are plugging something into electricity to receive a picture.

You can plug your mind into theta to receive a picture as well; that being whatever information or data you might be asking for!

DELTA: Example:

Have you ever had a dream that you dreamt, come true? A lot of people have. You manifested this while in delta whilst sleeping.

Accessing delta brainwave state to remote influence is as real as wishing and making a dream coming true.

When using these altered but natural states of being, you must realise you are working with Source Energy (your own electrical energy) directly. Quantum physics backs this up. Human beings use these three lower frequencies, alpha, theta & delta to connect directly with source energy. These are our natural resources.

Learn Remote Viewing & Remote Influencing

Learn Remote Viewing & Remote Influencing

High level stress and anything higher than beta brainwaves fries our brains; equipment such as mobile phones, televisions, UHF/VHF frequencies, computers and electromagnetic radiation. Not getting enough rest and relaxation to chill-out from all of this inhibits our ability to connect with ourselves and our subconscious, which gives us all the answers we need and restores us . No wonder we are stressed! There is a quiet revolution towards meditation and people ARE doing such things as taking sea-changes to de-stress.

I was determined to master Gerald’s course. So when I contacted Gerald and told him of my success,  he said, “See, you can do it!” I have had a 75-80% accuracy when RVing (short for remote viewing) and have RIed (remote influenced) some things within the hour. What was to my surprise was that I could do it at will and with consistency!

Having said that, I have manifested simply by holding a thought long enough while meditating.

However Gerald’s course entrains your brain to access theta and delta whilst in full waking consciousness, by simply saying or thinking to yourself commands such as, “Deep Theta” and “Mental Level Delta” whereby through CD entrainment, your brainwaves automatically shift to these slower brainwave states to RV and RI instantly.

There are some important aspects that need to be brought to one’s attention:

1. You can only remote influence reality consensually.

2. You should learn to remote influence in addition to learning how to remote view as you need to be able to alter harmful circumstances as they arise. You also need to be able counteract the negativity you may experience and impose upon it. Otherwise it is possible that you might see negativity and re-manifest it over and over again.

3. You should never question the data that is presented to you when remote viewing, because by doing so, the fact that you have had a conscious thought has brought you back into beta state (critical analysis) and disrupts the flow of data and is often inaccurate.

These tools which are yours naturally by birthright when practised can help to help you and your loved ones create and live a joyous and even more prosperous life.

Get Gerald O’Donnell’s ARVARI course now!


FTC Disclaimer: If you buy products through links anywhere in this website, then a commission is paid.

Having disclosed that necessary part of the new FTC rules, I only recommend products I use and have received great value from.


The Benefits of Meditation

Benefits of Meditation

Benefits of Meditation

Here is the definitive long list of benefits that meditation can provide you with:

Physiological benefits:
1- It lowers oxygen consumption
2- It decreases respiratory rate
3- It increases blood flow and slows the heart rate
4- Increases exercise tolerance
5- Leads to a deeper level of physical relaxation
6- Good for people with high blood pressure
7- Reduces anxiety attacks by lowering the levels of blood lactate
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces pre-menstrual syndrome symptoms
11- Helps in post-operative healing
12- Enhances the immune system
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance

18- Drop in cholesterol levels, lowers risk of cardiovascular disease
19- Improved flow of air to the lungs resulting in easier breathing
20- Decreases the aging process
21- Higher levels of DHEA (Dehydroepiandrosterone)
22- Prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cures headaches & migraines
25- Greater orderliness of brain functioning
26- Reduced need for medical care
27- Less energy wasted
28- More inclined to play sports and activities
29- Significant relief from asthma
30- Improved performance in athletic events
31- Normalises to your ideal weight
32- Harmonises our endocrine system
33- Relaxes our nervous system
34- Produces lasting beneficial changes in brain electrical activity
35- Cures infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation)

Psychological benefits:
36- Builds self-confidence
37- Increases serotonin level, influences mood and behaviour
38- Resolves phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence
43- Improved learning ability and memory
44- Increased feelings of vitality and rejuvenation
45- Increased emotional stability
46- Improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increases productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develops will power
57- Greater communication between the two brain hemispheres
58- React more quickly and more effectively to a stressful event
59- Increases one’s perceptual ability and motor performance
60- Higher intelligence growth rate
61- Increased job satisfaction
62- Increase in the capacity for intimate contact with loved ones
63- Decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking and alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- The need for less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity

Spiritual benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualisation
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper level of spiritual relaxation
89- Increased acceptance of oneself
90- Helps you to learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your higher self
93- Helps you to attain enlightenment
94- Greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life

Meditation requires no special equipment, and is not complicated to learn. It can be practised anywhere, at any given moment, and it is not time consuming (15-20 min. twice per day is good). Best of all, meditation has no negative side effects. Bottom line, there is nothing but positive results to be gained from it!

With such a huge list of benefits, the question you should ask yourself is, “why am I not meditating yet?”

meditation training sydney, learn to meditate sydney, meditation classes in sydney, guided meditation, meditation exercises, meditation for beginners, inner peace

Welcome to the new Sydney Meditation Coach Blog!

Interview with Russell Targ about Remote Viewing

Interview with Russell Targ about Remote Viewing

I’ll be discussing subjects such as Remote Viewing & Influencing, the Philadelphia Experiment, Tesla Coils and & more…

People such as Nikola Tesla, Albert Einstein, Russell Targ, Gerald O’Donnell, Deepak Chopra, Esther & Jerry Hicks (The teachings of Abraham), Dr Joseph Murphy and Florence Scovel Schinn and many many more..

 
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