Sydney Meditation Coach

How to Meditate

How to Mediate - Learn Meditation

:::   Recapture your personal power through meditation    :::

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When the Time is Right by Rosemary Dan

 

 

 

 

 

 

 

 



Our logo is the lotus flower, symbol of purity and
an open loving heart.

It also symbolises an awakened mind, which is self-existent, independent, and self-regenerating.


 

 

What is Meditation?

 

 

 

MEDITATION

... is a simple practice which can be practised anywhere at anytime.

 

Meditation Techniques

... are for calming mind and body - recapturing your personal power.

 

Meditating

... 15 to 20 minutes twice a day can relieve stress and anxiety.

 

Meditation can raise the life of every individual to its full dignity in which perfect health, happiness and success are the NATURAL features of daily life.

Most people achieve a state of bliss, because that's the state of mind which my students as well as myself reach after not only my first few meditations, but after many sessions of meditation as well.

A feeling of mastery, ecstasy and wellbeing. After a deep meditation, I liken it to having taken a 6 week holiday, bursting with happiness and confidence.

Note: We offer a
practical, powerful and rapid approach to accessing Alpha State, which is your most creative and relaxed state. Allowing you to feel calm, masterful and happy.

After all, isn't what you're looking for, is to change the way you feel?

If bliss seems like a dream that is too far away from you - then now may be a good time to gently guide yourself back into your own personal power.

MEDITATION is not a religion, philosophy nor a lifestyle. There are so many different brands of meditation and whilst we can honour their traditions, I do not indulge you in endless psychobabble or age-old mysteries which require you to reach cult status or master status in order to be practising properly. I offer a simple, practical scientific approach.

It is a simple technique which, when practised regularly, restores inner calm, enabling you to unlock your full potential. This course such will offer you all that you need in order to meditate, as well as course notes supporting the link between science, meditation and your divine self. We offer various techniques at your fingertips for restorative personal power. You will not need to go on an endless search for harmony and peace by doing various courses. It's all right here!

Ok, so if you've seen The Secret and What The Bleep - and if you're new to all of this, then you're probably wondering how to piece it all together and manifest what you want!

So explore this website and Get Started Now!

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If you're not at the top of your game, meditation can get you there.

No amount of learning or books will ever replace direct personal experience.

You can have all the "lessons" in the world, but unless you're practising it as regularly as cleaning your teeth, then you're limiting yourself.



Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions.


 

 

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